CAKE MIX vs BROWNIE MIX MUG CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE MIX MUG CAKES wins in 5 out of 11 nutrient categories
CAKE MIX: 3
vs
BROWNIE MIX MUG CAKES: 5
(3 ties)
Overview
| Nutrient | CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 436 cal | 440 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 79.5 g | 76 g | |
| Fat | 10.3 g | 13.3 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Potassium, K | 46 MG | 307 MG | |
| Sodium, Na | 385 MG | 267 MG |