CAKE MIX vs COMPLETE PANCAKE MIX PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX PROTEIN wins in 5 out of 10 nutrient categories
CAKE MIX: 2
vs
COMPLETE PANCAKE MIX PROTEIN: 5
(3 ties)
Overview
| Nutrient | CAKE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Calories | 361 cal | 361 cal | Tie |
| Protein | 5.6 g | 21.3 g | |
| Carbs | 86.1 g | 62.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE MIX | COMPLETE PANCAKE MIX PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Sodium, Na | 750 MG | 951 MG |