CAKE IN A CUP BOSTON CREAM vs SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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CAKE IN A CUP BOSTON CREAM wins in 5 out of 10 nutrient categories
CAKE IN A CUP BOSTON CREAM: 5
vs
SOUTHERN PECAN PIE: 4
(1 ties)
Overview
| Nutrient | CAKE IN A CUP BOSTON CREAM | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 407 cal | 435 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 76.1 g | 51.6 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE IN A CUP BOSTON CREAM | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CAKE IN A CUP BOSTON CREAM | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 504 MG | 282 MG |