CAKE DONUTS vs APPLE WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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CAKE DONUTS wins in 5 out of 12 nutrient categories
CAKE DONUTS: 5
vs
APPLE WITH CINNAMON AND SUGAR: 4
(3 ties)
Overview
| Nutrient | CAKE DONUTS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 316 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 42.6 g | 39.8 g | |
| Fat | 24.6 g | 15.3 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE DONUTS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE DONUTS | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 557 MG | 245 MG |