CAKE CUPS vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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APPLE FRUIT PIES wins in 5 out of 11 nutrient categories
CAKE CUPS: 4
vs
APPLE FRUIT PIES: 5
(2 ties)
Overview
| Nutrient | CAKE CUPS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 80 g | 51.6 g | |
| Fat | 0 g | 20.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE CUPS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE CUPS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 200 MG | 94 MG | |
| Sodium, Na | 100 MG | 266 MG |