CAKE vs FLYING APRON
Nutrition comparison per 100 g serving
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CAKE wins in 6 out of 14 nutrient categories
CAKE: 6
vs
FLYING APRON: 4
(4 ties)
Overview
| Nutrient | CAKE | FLYING APRON | Winner |
|---|---|---|---|
| Calories | 367 cal | 451 cal | |
| Protein | 3.8 g | 5.8 g | |
| Carbs | 48.1 g | 53.8 g | |
| Fat | 19.0 g | 23.7 g | |
| Fiber | 1.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | FLYING APRON | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | FLYING APRON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 304 MG | 237 MG |