CAKE vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAKE: 5
vs
PINEAPPLE UPSIDE DOWN CAKE: 5
(1 ties)
Overview
| Nutrient | CAKE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 278 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 63.2 g | 42.6 g | |
| Fat | 13.2 g | 10.4 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CAKE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 324 MG | 296 MG |