CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
CAKE: 4
vs
BAKERY FRESH GOODNESS: 6
(1 ties)
Overview
| Nutrient | CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 382 cal | 316 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 63.2 g | 47.4 g | |
| Fat | 13.2 g | 13.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 211 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 324 MG | 316 MG |