CAKE BY THE SLICE vs SPOTTED DICK SPONGE
Nutrition comparison per 100 g serving
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SPOTTED DICK SPONGE wins in 6 out of 10 nutrient categories
CAKE BY THE SLICE: 2
vs
SPOTTED DICK SPONGE: 6
(2 ties)
Overview
| Nutrient | CAKE BY THE SLICE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calories | 342 cal | 340 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 40 g | 44.3 g | |
| Fat | 18.4 g | 16.5 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BY THE SLICE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE BY THE SLICE | SPOTTED DICK SPONGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 174 MG | 175 MG |