CAKE BARS VANILLA BEAN vs APPLE TURNOVER
Nutrition comparison per 100 g serving
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APPLE TURNOVER wins in 6 out of 10 nutrient categories
CAKE BARS VANILLA BEAN: 3
vs
APPLE TURNOVER: 6
(1 ties)
Overview
| Nutrient | CAKE BARS VANILLA BEAN | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calories | 314 cal | 388 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 57.1 g | 42.4 g | |
| Fat | 17.1 g | 22.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE BARS VANILLA BEAN | APPLE TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 28.2 MG |
Minerals
| Mineral | CAKE BARS VANILLA BEAN | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 300 MG | 318 MG |