CAKE & BAKING MIX vs LIVEGFREE
Nutrition comparison per 100 g serving
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CAKE & BAKING MIX wins in 4 out of 10 nutrient categories
CAKE & BAKING MIX: 4
vs
LIVEGFREE: 3
(3 ties)
Overview
| Nutrient | CAKE & BAKING MIX | LIVEGFREE | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 86 g | 90 g | |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE & BAKING MIX | LIVEGFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE & BAKING MIX | LIVEGFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 6 MG | |
| Sodium, Na | 820 MG | 350 MG |