CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP vs NON-FRIED RAMYUN NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 5
vs
NON-FRIED RAMYUN NOODLE: 4
(1 ties)
Overview
| Nutrient | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calories | 453 cal | 371 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 60.9 g | 78.4 g | |
| Fat | 18.8 g | 2.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 1,750 MG | 1,959 MG |