CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP vs MARUKOME
Nutrition comparison per 100 g serving
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MARUKOME wins in 5 out of 10 nutrient categories
CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 4
vs
MARUKOME: 5
(1 ties)
Overview
| Nutrient | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | MARUKOME | Winner |
|---|---|---|---|
| Calories | 453 cal | 125 cal | |
| Protein | 10.9 g | 6.3 g | |
| Carbs | 60.9 g | 12.5 g | |
| Fat | 18.8 g | 3.1 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | MARUKOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | MARUKOME | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 4,438 MG |