CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE vs ANGEL HAIR
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE wins in 6 out of 10 nutrient categories
CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE: 6
vs
ANGEL HAIR: 3
(1 ties)
Overview
| Nutrient | CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 132 cal | 275 cal | |
| Protein | 13.5 g | 11.3 g | |
| Carbs | 8.5 g | 56.3 g | |
| Fat | 5.3 g | 1.9 g | |
| Fiber | 0.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN-STYLE SHRIMP & CHEESE-STUFFED CHICKEN WITH RED MASHED POTATOES MEAL FOR ONE | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 257 MG | 156 MG | |
| Sodium, Na | 221 MG | 212 MG |