CAJUN STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN vs FULLY COOKED ROAST DUCK
Nutrition comparison per 100 g serving
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FULLY COOKED ROAST DUCK wins in 5 out of 11 nutrient categories
CAJUN STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN: 4
vs
FULLY COOKED ROAST DUCK: 5
(2 ties)
Overview
| Nutrient | CAJUN STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Calories | 129 cal | 294 cal | |
| Protein | 21.4 g | 16.5 g | |
| Carbs | 4.3 g | 2.4 g | |
| Fat | 2.1 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CAJUN STYLE SEASONED DICED CHICKEN BREAST WITH RIB MEAT BOLD BITES CHICKEN | FULLY COOKED ROAST DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 614 MG | 0 MG | |
| Sodium, Na | 686 MG | 859 MG |