CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS: 4
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 237 cal | |
| Protein | 7.5 g | 13.2 g | |
| Carbs | 28.8 g | 17.1 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE SAUSAGE & RICE FRITTER BOUDIN BALLS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 712 MG | 750 MG |