CAJUN STYLE ROUX vs TACO SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 4 out of 9 nutrient categories
CAJUN STYLE ROUX: 3
vs
TACO SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | CAJUN STYLE ROUX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN STYLE ROUX | TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 8 MG | |
| Sodium, Na | 0 MG | 8,444 MG |