CAJUN STYLE PORK TENDERLOIN vs HOUSE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN STYLE PORK TENDERLOIN: 5
vs
HOUSE FOODS: 5
(1 ties)
Overview
| Nutrient | CAJUN STYLE PORK TENDERLOIN | HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 98 cal | 141 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 2.7 g | 2.4 g | |
| Fat | 2.2 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE PORK TENDERLOIN | HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CAJUN STYLE PORK TENDERLOIN | HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 176 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 571 MG | 0 MG |