CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE vs PREMIUM CABIN GOULASH
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE wins in 7 out of 10 nutrient categories
CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE: 7
vs
PREMIUM CABIN GOULASH: 2
(1 ties)
Overview
| Nutrient | CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE | PREMIUM CABIN GOULASH | Winner |
|---|---|---|---|
| Calories | 91 cal | 173 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 5.0 g | 29.8 g | |
| Fat | 4.6 g | 3.7 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE | PREMIUM CABIN GOULASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.9 MG | 3.3 MG |
Minerals
| Mineral | CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE | PREMIUM CABIN GOULASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 261 MG | 191 MG |