CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP vs LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES
Nutrition comparison per 100 g serving
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LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES wins in 6 out of 10 nutrient categories
CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP: 3
vs
LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES: 6
(1 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 453 cal | |
| Protein | 3.7 g | 10.9 g | |
| Carbs | 7.4 g | 60.9 g | |
| Fat | 3.3 g | 17.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | LIME CHILI FLAVOR WITH SHRIMP RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 4.2 MG | |
| Sodium, Na | 388 MG | 1,828 MG |