CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP vs BROCCOLI CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEESE SOUP wins in 6 out of 10 nutrient categories
CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP: 3
vs
BROCCOLI CHEESE SOUP: 6
(1 ties)
Overview
| Nutrient | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | BROCCOLI CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 7.4 g | 5.7 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | BROCCOLI CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG |
Minerals
| Mineral | CAJUN STYLE CHICKEN & SAUSAGE GUMBO SOUP | BROCCOLI CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 388 MG | 436 MG |