CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE vs PINK SALMON
Nutrition comparison per 100 g serving
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PINK SALMON wins in 6 out of 11 nutrient categories
CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE: 2
vs
PINK SALMON: 6
(3 ties)
Overview
| Nutrient | CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 14.7 g | 22.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 5.9 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 317 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 206 MG | 365 MG |