CAJUN STYLE ANDOUILLE SMOKED SAUSAGE vs TURKEY UNCURED FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY UNCURED FRANKS wins in 6 out of 12 nutrient categories
CAJUN STYLE ANDOUILLE SMOKED SAUSAGE: 3
vs
TURKEY UNCURED FRANKS: 6
(3 ties)
Overview
| Nutrient | CAJUN STYLE ANDOUILLE SMOKED SAUSAGE | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 231 cal | 222 cal | |
| Protein | 14.3 g | 11.1 g | |
| Carbs | 1.1 g | 4.4 g | |
| Fat | 18.7 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE ANDOUILLE SMOKED SAUSAGE | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN STYLE ANDOUILLE SMOKED SAUSAGE | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 222 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 714 MG | 844 MG |