CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER vs COOKSIMPLE
Nutrition comparison per 100 g serving
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COOKSIMPLE wins in 6 out of 10 nutrient categories
CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER: 3
vs
COOKSIMPLE: 6
(1 ties)
Overview
| Nutrient | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Calories | 364 cal | 316 cal | |
| Protein | 12.7 g | 8.8 g | |
| Carbs | 42.7 g | 68.4 g | |
| Fat | 15.5 g | 3.5 g | |
| Fiber | 0.9 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | COOKSIMPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 263 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Sodium, Na | 1,009 MG | 860 MG |