CAJUN-SPICED CRAWFISH CAKES vs PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN-SPICED CRAWFISH CAKES: 5
vs
PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CAJUN-SPICED CRAWFISH CAKES | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 165 cal | 256 cal | |
| Protein | 8.2 g | 9.6 g | |
| Carbs | 10.6 g | 26.9 g | |
| Fat | 10.6 g | 13.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-SPICED CRAWFISH CAKES | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | CAJUN-SPICED CRAWFISH CAKES | PHILLY CHEESESTEAK RICHLY SEASONED BEEF & MELTED AMERICAN CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 635 MG | 583 MG |