CAJUN SIZZLER MIX vs YOGURT SNACK MIX
Nutrition comparison per 100 g serving
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YOGURT SNACK MIX wins in 5 out of 10 nutrient categories
CAJUN SIZZLER MIX: 3
vs
YOGURT SNACK MIX: 5
(2 ties)
Overview
| Nutrient | CAJUN SIZZLER MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 13.3 g | 15 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 27.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SIZZLER MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN SIZZLER MIX | YOGURT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 933 MG | 25 MG |