CAJUN SIZZLER MIX vs HARBOR SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN SIZZLER MIX wins in 5 out of 10 nutrient categories
CAJUN SIZZLER MIX: 5
vs
HARBOR SAUSAGE: 4
(1 ties)
Overview
| Nutrient | CAJUN SIZZLER MIX | HARBOR SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 431 cal | |
| Protein | 13.3 g | 21.5 g | |
| Carbs | 50 g | 20 g | |
| Fat | 30 g | 30.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SIZZLER MIX | HARBOR SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN SIZZLER MIX | HARBOR SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 933 MG | 1,354 MG |