CAJUN SESAME STICKS vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 7 out of 11 nutrient categories
CAJUN SESAME STICKS: 2
vs
TURKEY JERKY: 7
(2 ties)
Overview
| Nutrient | CAJUN SESAME STICKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SESAME STICKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN SESAME STICKS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 164 MG | 482 MG | |
| Sodium, Na | 821 MG | 964 MG |