CAJUN SEAFOOD FRY vs DRESSING & MARINADE
Nutrition comparison per 100 g serving
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CAJUN SEAFOOD FRY wins in 4 out of 10 nutrient categories
CAJUN SEAFOOD FRY: 4
vs
DRESSING & MARINADE: 1
(5 ties)
Overview
| Nutrient | CAJUN SEAFOOD FRY | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 0 g | |
| Carbs | 77.8 g | 20 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SEAFOOD FRY | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN SEAFOOD FRY | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 2,111 MG | 733 MG |