CAJUN ROASTED PEANUTS vs HOT & SPICY CRUNCHY CURLS CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN ROASTED PEANUTS wins in 7 out of 12 nutrient categories
CAJUN ROASTED PEANUTS: 7
vs
HOT & SPICY CRUNCHY CURLS CORN SNACKS: 1
(4 ties)
Overview
| Nutrient | CAJUN ROASTED PEANUTS | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN ROASTED PEANUTS | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN ROASTED PEANUTS | HOT & SPICY CRUNCHY CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 964 MG |