CAJUN ROASTED PEANUTS vs APPLE MINI RICE CAKES
Nutrition comparison per 100 g serving
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CAJUN ROASTED PEANUTS wins in 6 out of 11 nutrient categories
CAJUN ROASTED PEANUTS: 6
vs
APPLE MINI RICE CAKES: 3
(2 ties)
Overview
| Nutrient | CAJUN ROASTED PEANUTS | APPLE MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 533 cal | 417 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 40 g | 83.3 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN ROASTED PEANUTS | APPLE MINI RICE CAKES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN ROASTED PEANUTS | APPLE MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 733 MG | 0 MG |