CAJUN PORK SAUSAGE WITH RICE vs TURKEY CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHEDDAR SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
CAJUN PORK SAUSAGE WITH RICE: 3
vs
TURKEY CHEDDAR SMOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CAJUN PORK SAUSAGE WITH RICE | TURKEY CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 188 cal | |
| Protein | 14.1 g | 15.6 g | |
| Carbs | 2.4 g | 6.3 g | |
| Fat | 22.4 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN PORK SAUSAGE WITH RICE | TURKEY CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CAJUN PORK SAUSAGE WITH RICE | TURKEY CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,035 MG | 1,156 MG |