CAJUN PORK SAUSAGE WITH RICE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN PORK SAUSAGE WITH RICE wins in 6 out of 10 nutrient categories
CAJUN PORK SAUSAGE WITH RICE: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CAJUN PORK SAUSAGE WITH RICE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 339 cal | |
| Protein | 14.1 g | 12.5 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 22.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN PORK SAUSAGE WITH RICE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CAJUN PORK SAUSAGE WITH RICE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,035 MG | 1,071 MG |