CAJUN PORK SAUSAGE WITH RICE vs ITALIAN SWEET SAUSAGE
Nutrition comparison per 100 g serving
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CAJUN PORK SAUSAGE WITH RICE wins in 7 out of 10 nutrient categories
CAJUN PORK SAUSAGE WITH RICE: 7
vs
ITALIAN SWEET SAUSAGE: 1
(2 ties)
Overview
| Nutrient | CAJUN PORK SAUSAGE WITH RICE | ITALIAN SWEET SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 274 cal | |
| Protein | 14.1 g | 13.1 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 22.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN PORK SAUSAGE WITH RICE | ITALIAN SWEET SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CAJUN PORK SAUSAGE WITH RICE | ITALIAN SWEET SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,035 MG | 631 MG |