CAJUN PISTACHIOS TRAILMIX vs ROASTED & SALTED PEPITAS
Nutrition comparison per 100 g serving
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CAJUN PISTACHIOS TRAILMIX wins in 6 out of 10 nutrient categories
CAJUN PISTACHIOS TRAILMIX: 6
vs
ROASTED & SALTED PEPITAS: 3
(1 ties)
Overview
| Nutrient | CAJUN PISTACHIOS TRAILMIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 576 cal | |
| Protein | 17.9 g | 27.3 g | |
| Carbs | 25 g | 9.1 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN PISTACHIOS TRAILMIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CAJUN PISTACHIOS TRAILMIX | ROASTED & SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 8.2 MG | |
| Sodium, Na | 1,071 MG | 227 MG |