CAJUN MIX vs PECANS GLAZED MIX
Nutrition comparison per 100 g serving
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CAJUN MIX wins in 5 out of 10 nutrient categories
CAJUN MIX: 5
vs
PECANS GLAZED MIX: 3
(2 ties)
Overview
| Nutrient | CAJUN MIX | PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 518 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 51.8 g | |
| Fat | 33.3 g | 32.9 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN MIX | PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN MIX | PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 800 MG | 282 MG |