CAJUN MIX vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

CAJUN MIX: 3 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	CAJUN MIX	FOOD LION	Winner
Calories	571 cal	457 cal
Protein	0 g	5.7 g
Carbs	35.7 g	51.4 g
Fat	39.3 g	28.6 g
Fiber	7.1 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN MIX	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN MIX	FOOD LION
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.2 MG	2.1 MG
Sodium, Na	643 MG	743 MG

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