CAJUN KING vs BAKED DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CAJUN KING: 3
vs
BAKED DIP MIX: 3
(4 ties)
Overview
| Nutrient | CAJUN KING | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN KING | BAKED DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CAJUN KING | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 13,000 MG | 600 MG |