CAJUN-KALE & MOZZARELLA CHEESE vs KOREAN BBQ SEASONED SHAVED PORK
Nutrition comparison per 100 g serving
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CAJUN-KALE & MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
CAJUN-KALE & MOZZARELLA CHEESE: 5
vs
KOREAN BBQ SEASONED SHAVED PORK: 4
(1 ties)
Overview
| Nutrient | CAJUN-KALE & MOZZARELLA CHEESE | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 18.5 g | 17.9 g | |
| Carbs | 0.7 g | 11.6 g | |
| Fat | 14.8 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN-KALE & MOZZARELLA CHEESE | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 1.1 MG |
Minerals
| Mineral | CAJUN-KALE & MOZZARELLA CHEESE | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 36 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Sodium, Na | 259 MG | 429 MG |