CAJUN JAZZ TRAIL MIX vs SHELLED UNSALTED PISTACHIO
Nutrition comparison per 100 g serving
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SHELLED UNSALTED PISTACHIO wins in 5 out of 12 nutrient categories
CAJUN JAZZ TRAIL MIX: 2
vs
SHELLED UNSALTED PISTACHIO: 5
(5 ties)
Overview
| Nutrient | CAJUN JAZZ TRAIL MIX | SHELLED UNSALTED PISTACHIO | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 16.7 g | 20 g | |
| Carbs | 40 g | 30 g | |
| Fat | 36.7 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN JAZZ TRAIL MIX | SHELLED UNSALTED PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAJUN JAZZ TRAIL MIX | SHELLED UNSALTED PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 533 MG | 0 MG |