CAJUN HOT MIX vs MINI DIPPED RICE CAKES
Nutrition comparison per 100 g serving
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CAJUN HOT MIX wins in 8 out of 11 nutrient categories
CAJUN HOT MIX: 8
vs
MINI DIPPED RICE CAKES: 2
(1 ties)
Overview
| Nutrient | CAJUN HOT MIX | MINI DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 214 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN HOT MIX | MINI DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CAJUN HOT MIX | MINI DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 571 MG | 67 MG |