CAJUN FRY MIX vs POT ROASTING BAG & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
POT ROASTING BAG & SEASONING MIX wins in 5 out of 10 nutrient categories
CAJUN FRY MIX: 4
vs
POT ROASTING BAG & SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | CAJUN FRY MIX | POT ROASTING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 167 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 68.8 g | 33.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN FRY MIX | POT ROASTING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CAJUN FRY MIX | POT ROASTING BAG & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 14,667 MG |