CAJUN FRY MIX vs COATING MIX FOR PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAJUN FRY MIX: 5
vs
COATING MIX FOR PORK: 5
(1 ties)
Overview
| Nutrient | CAJUN FRY MIX | COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 344 cal | 333 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN FRY MIX | COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CAJUN FRY MIX | COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 3,500 MG | 2,111 MG |