CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING
Nutrition comparison per 100 g serving
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CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING wins in 6 out of 13 nutrient categories
CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 5
vs
CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING: 6
(2 ties)
Overview
| Nutrient | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Calories | 356 cal | 339 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 77.8 g | 78.6 g | |
| Fat | 1.1 g | 0.9 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CILANTRO LIME RICE WITH ZESTY CILANTRO LIME SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 89 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,067 MG | 1,339 MG |