CAJUN BROWN GRAVY MIX vs WINCO FOODS
Nutrition comparison per 100 g serving
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CAJUN BROWN GRAVY MIX wins in 3 out of 10 nutrient categories
CAJUN BROWN GRAVY MIX: 3
vs
WINCO FOODS: 2
(5 ties)
Overview
| Nutrient | CAJUN BROWN GRAVY MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN BROWN GRAVY MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN BROWN GRAVY MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 4,000 MG | 4,714 MG |