CAJETA GOAT MILK CARAMEL SPREAD vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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CAJETA GOAT MILK CARAMEL SPREAD wins in 5 out of 10 nutrient categories
CAJETA GOAT MILK CARAMEL SPREAD: 5
vs
SEMI-SWEET CHOCOLATE CHIPS: 3
(2 ties)
Overview
| Nutrient | CAJETA GOAT MILK CARAMEL SPREAD | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 8.8 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJETA GOAT MILK CARAMEL SPREAD | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJETA GOAT MILK CARAMEL SPREAD | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 0 MG |