CAHBOYHBIH SOFT FARMER CHEESE vs WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAHBOYHBIH SOFT FARMER CHEESE: 3
vs
WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 3
(4 ties)
Overview
| Nutrient | CAHBOYHBIH SOFT FARMER CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 188 cal | 238 cal | |
| Protein | 12.5 g | 19.1 g | |
| Carbs | 3.1 g | 14.3 g | |
| Fat | 14.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAHBOYHBIH SOFT FARMER CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAHBOYHBIH SOFT FARMER CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 1,333 MG |