CAGE-FREE SCRAMBLED EGG WHITES vs PEANUT BUTTER POWER ACAI BOWL
Nutrition comparison per 100 g serving
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CAGE-FREE SCRAMBLED EGG WHITES wins in 6 out of 11 nutrient categories
CAGE-FREE SCRAMBLED EGG WHITES: 6
vs
PEANUT BUTTER POWER ACAI BOWL: 3
(2 ties)
Overview
| Nutrient | CAGE-FREE SCRAMBLED EGG WHITES | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Calories | 101 cal | 168 cal | |
| Protein | 6.1 g | 6.9 g | |
| Carbs | 11.1 g | 25.4 g | |
| Fat | 4.0 g | 5.8 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE-FREE SCRAMBLED EGG WHITES | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAGE-FREE SCRAMBLED EGG WHITES | PEANUT BUTTER POWER ACAI BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 294 MG | 168 MG | |
| Sodium, Na | 258 MG | 66 MG |