CAGE-FREE PLUS OMEGA-3 LARGE BROWN GRADE A EGGS vs GRADE A JUMBO EGGS
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A JUMBO EGGS wins in 11 out of 20 nutrient categories
CAGE-FREE PLUS OMEGA-3 LARGE BROWN GRADE A EGGS: 5
vs
GRADE A JUMBO EGGS: 11
(4 ties)
Overview
| Nutrient | CAGE-FREE PLUS OMEGA-3 LARGE BROWN GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE-FREE PLUS OMEGA-3 LARGE BROWN GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 51 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Vitamin B-12 | 1 UG | 2.4 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE-FREE PLUS OMEGA-3 LARGE BROWN GRADE A EGGS | GRADE A JUMBO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Phosphorus, P | 198 MG | 159 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Selenium, Se | 30 UG | 39 UG | |
| Sodium, Na | 142 MG | 143 MG | |
| Zinc, Zn | 1.4 MG | 1.9 MG |