CAGE FREE LIQUID EGG WHITES vs CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE
Nutrition comparison per 100 g serving
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CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE wins in 10 out of 18 nutrient categories
CAGE FREE LIQUID EGG WHITES: 0
vs
CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE: 10
(8 ties)
Overview
| Nutrient | CAGE FREE LIQUID EGG WHITES | CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE LIQUID EGG WHITES | CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE FREE LIQUID EGG WHITES | CHOLESTEROL FREE THE AMAZING EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 163 MG | 185 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |